August 2010


**Please bring your Roller to the Rolling Pilates class

A.M. Classes
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

B

8:15
Private Cardio Dance
*Fee
Private Cardio Dance
*Fee
Private    

A

9:00
Better Bottoms     Pilates (mixed) Kettle Bell *FEE

A

9:30
Power Yoga
Boot Camp Fat Burner Rolling Pilates Ballet Barre Benchwork Sculpting    

A

10:05
          Ballet Barre Sculpting Yoga
(mixed)

A

10:45
Intro to Pilates Private Ballet Barre Private Kettle Bell *FEE    


P.M. Classes
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

A

1:00
  Mommy & Baby Pilates   Mommy & Baby Pilates      

B

4:30
  Hip Hop for kids (B)          

A/B

6:00
Ballet Barre Sculpting Pilates (mixed) Zumba
*FEE (B)
Private      

A

6:15
    Kettlebell
*FEE
Rolling Pilates      

A/B

7:15
Fit Moms
(B)
Private   Yoga (mixed)


   

A/B

7:30
Pilates (mixed)
(A)
  Private Fit Moms
(B)



   

Personal Training offered
7 days a week
7:00 a.m. to 8:00 p.m.