So Who Am I and How Can I Possibly Help You Attain Your Health And Fitness Goals?



www.itsalifestylefitness.com

My name is Greg Crawford and I am a certified Strength and Conditioning Specialist. I am also the owner and operator of “ItsaLifestyleFitness.com” and creator of the Rapid Fat Loss In 21 Days Nutrition Program.

After graduating from Towson University with a Bachelor of Science in Exercise Science, I started my long and successful personal training career helping hundreds of clients change the way they looked at fitness and life while establishing myself as a fat-loss expert. I would eventually intern as an Assistant Strength and Conditioning Coach at the University of South Florida. I was able to finally put the “theory” of Exercise Science into practice and designed programs that helped players and the general population maximize performance each weekend.

I went on to create “It’s a Lifestyle Fitness” and have helped people for more than 10 years attain their diet and exercise goals. I am currently working towards a Master’s certification in Holistic Nutrition as well as holding the following certifications with the below organizations:

  • NSCA: National Strength and Conditioning Association
  • USAW: United States Weightlifting Association
  • WKA: World Kickboxing Association

In more than 10 years, I have seen countless clients come to me after trying their own routines and diets for months—sometimes years—without experiencing the results they wanted. But after designing a special program for them based upon their goals and their current condition—they begin seeing results immediately! For more information on how to get results out of a fitness program and to learn more about me, check out my site at www.itsalifestylefitness.com