open your heart to change

April 27,2008


We were voted "Best Physical Fitness Facility in Morristown 2008" by the Daily Record.




April 6,2008


Spring Cleansing Free Workshop

Learn how to use seasonal foods, exercise and other techniques to restore balance to your body, mind and spirit.



workshop date: Wednesday May 7th
time 7:00 pm
location: Commit to Change

Free workshop - sign up at Commit To Change or send an email to info@madnutrition.com and use "workshop" in the subject line.
www.madnutrition.com

February 27,2008


Commit to Change Welcomes a New Personal Trainer

private yoga with Claire



Enjoy a practice designed just for you.
learn more

January 1,2008


Two New Yoga Classes


Prenatal Yoga and Yoga Tone



Prenatal Yoga


CLASSES WILL RESUME IN SEPTEMBER

Sunday mornings 9:00 a.m. Please call the studio to reserve your spot in class. 973-401-0066 must have your doctors permission to participate in this class. The policy will be strictly enforced.

Yoga Tone


Monday Mornings 9:30 a.m. All levels welcomed.

January 1,2008


C2C Work/Study Program


For those with an interest in instructing



"Commit to Change" work/study program is an excellent opportunity for those with a deep interest in instructing. We welcome responsible individuals who are willing to "Commit" themselves to our "Commit to Change" family. Work study participants will receive unlimited classes in exchange for working one 6 hour shift per week. (3 month min.) A limited number of shifts are available.

If you are interested, please send or drop off a cover letter telling us about yourself and why you would like to participate in the C2C program.

Please send to:
Commit to Change 2 Lackawanna Place Morristown, NJ 07960
monthly notes
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Schedule Notes forMay

** PLEASE bring a roller to Rolling Pilates classes.

** NO 10:45 a.m. class on Tuesday May 13th